Burdock Root

Burdock root is native to Europe and Asia. It is commonly used in traditional medicine for its medicinal properties. The root of the plant is the part used for medicinal purposes. 

Burdock root has been used to help with a variety of health conditions including 

skin conditions, digestive issues, diabetes, cancer, detoxifying liver and blood, immune system 

Burdock root is usually consumed as a tea, capsule, or extract

How to use:

Make a tea: One of the most common ways to use burdock root is to make a tea. You can steep 1-2 teaspoons of dried burdock root in hot water for about 10 minutes, then strain and drink the tea.

Apply topically: Burdock root can be used topically as a poultice to help soothe skin conditions like acne or eczema. It can also be added to bathwater to help relieve itchy or dry skin.

Use as a supplement: Burdock root can be found in supplement form, such as capsules, tablets, or extracts, that can be taken orally.

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