Catnip herb

Catnip is a leafy plant that grows up to 3 feet tall, with square-shaped stems and heart-shaped, gray-green leaves. The plant produces small, white or purple flowers that bloom in clusters.

Benefits

Relaxation and Stress Relief: Catnip can be brewed into a tea or used in herbal preparations to induce relaxation and relieve stress and anxiety in people.

Insect Repellent: The strong aroma of catnip acts as a natural insect repellent. It can help deter mosquitoes, flies, and other pesky insects when used in the form of essential oil or crushed leaves.

How to use:

Herbal Tea: Dried catnip leaves can be steeped in hot water to make a calming herbal tea. It is often consumed before bedtime to promote relaxation and aid in sleep.

Insect Repellent: Catnip essential oil or crushed leaves can be used as a natural insect repellent. Apply it to the skin or clothing to help repel mosquitoes, flies, and other insects.