Dandelion root

Dandelion root is the underground part of the dandelion plant that is commonly used as a medical herb. It has been used for centuries in traditional medicine to treat a variety of ailments, including liver and kidney problems, digestive issues, and skin conditions. 

Dandelion is rich in minerals, such as vitamin A, C, K, zinc, potassium, and iron

Dandelion is most commonly consumed as a tea made by steeping the dried root in water.

Make tea: Dandelion root can be used to make a tea. To make the tea, add 1-2 teaspoons of dried dandelion root to a cup of boiling water and let it steep for 5-10 minutes. Strain the tea before drinking. The tea is often used to support liver and kidney function and promote digestion.

Add to coffee: Dandelion root can be added to coffee as a substitute for or in addition to regular coffee. It can be brewed in a coffee maker just like regular coffee or used in a French press. Dandelion root coffee is often used as a caffeine-free alternative to regular coffee.

Use for detoxification: Dandelion root is often used to support the body's natural detoxification processes. You can drink the tea or use the tincture to help support liver and kidney function and promote elimination of toxins from the body.

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