Ginkgo Biloba

Improved Cognitive Function: Ginkgo biloba is often promoted as a supplement that may enhance cognitive function, including memory and concentration. Some studies suggest that it may have a modest positive effect, particularly in older adults.

Antioxidant Properties: Ginkgo biloba contains antioxidants that can help neutralize free radicals in the body. This antioxidant activity may contribute to its potential neuroprotective effects and overall cellular health.

Improved Blood Circulation: Ginkgo biloba is believed to improve blood flow by dilating blood vessels and reducing the stickiness of platelets. This may be beneficial for conditions related to poor circulation, such as intermittent claudication.

Reduced Anxiety and Depression Symptoms: Some studies have suggested that ginkgo biloba may have a positive impact on symptoms of anxiety and depression. However, more research is needed to confirm these effects.

Eye Health: Ginkgo biloba is sometimes recommended for improving vision and preventing age-related macular degeneration (AMD). The antioxidants in ginkgo biloba may help protect the eyes from oxidative stress.