Legactaste
Irish Moss
Irish Moss
Irish moss is native to the Atlantic coast of Europe and North America.
Irish moss is rich in minerals such as iodine, potassium, sulfur, and magnesium, it’s also a good source of dietary fiber.
some benefits include:
digestion: Irish moss is rich in fiber, which can help to promote regular bowel movement and relieve constipation
Thyroid health: Irish moss is a good source of iodine, which is important for thyroid health.
Respiratory health: Irish moss has been traditionally used to help relieve chest congestion and other respiratory issues.
Skin health: Irish moss helps improve skin health, it’s rich in minerals and antioxidants that can help nourish and protect the skin.
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