Licorice Root

Licorice root is a plant native to Europe and Asia that has been used for centuries in traditional medicine. It has a sweet flavor and is often used as a natural sweetener in food and beverages. Licorice root has many benefits

Licorice root can help soothe digestive issues such as heartburn, acid reflux, and stomach ulcers.

 Licorice root can help relieve coughs and sore throats by reducing inflammation in the respiratory tract.

Licorice root contains compounds that have anti-inflammatory properties. This can help reduce inflammation throughout the body and may be particularly beneficial for people with conditions such as arthritis.

Licorice root help boost the immune system and protect against infections and is beneficial for skin health due to its anti-inflammatory properties.

How to use:

Licorice root can be made into a tea by steeping the dried root in hot water. Strain the mixture and drink it while still warm. Licorice tea has a sweet taste, so it can be enjoyed plain or with honey or other natural sweeteners.

Licorice tinctures are concentrated liquid extracts that can be added to water or other beverages. 

 Licorice supplements come in capsule or tablet form and can be taken orally.